When was the last time you took a deep breath? It can be easy to go through life without taking the time to connect with ourselves. We are constantly on the go, trying to meet deadlines and accomplish tasks. But what happens when we take a step back and breathe? This blog post will explore 150 quotes about breath and its power to connect us with our inner selves. Whether you are looking for inspiration or want to learn more about the importance of breath, you are sure to find something interesting in these quotes!
What are the benefits of reading breathe quotes?
- They remind us to take a moment and connect with ourselves.
- They help us refocus and find clarity in stressful situations.
- They encourage us to pause, appreciate the present moment, and find peace within ourselves.
- They serve as reminders of how powerful our breath can be as a tool for personal transformation.
- They remind us to be mindful of our breath and use it to stay grounded and centered throughout the day.
Whether you are looking for a reminder to pause and breathe or are simply curious about the power of breath, these quotes will provide you with the motivation and inspiration you need.
Breathe Quotes
- “Take every breath as an event.” – Arzum Uzun
- “Keep calm and live.” – Bangambiki Habyarimana
- “Every breath is a resurrection.” – Gregory Orr
- “While we breathe, we will hope.” – Barack Obama
- “I like to let things breathe.” – Kendrick Lamar
- “I love to breathe. Oxygen is sexy!” – Kris Carr
- “While we breathe, we will hope.” – Barack Obama
- “Breathing dreams like air.” – F. Scott Fitzgerald
- “Breathe. This too will pass.” — Edward FitzGerald
- “As long as I breathe, I attack.” – Bernard Hinault
- “Happiness breathes when you do.” – Terri Guillemets
- “Breathe and don’t try to be perfect.” – Nicole Kidman
- “Take a deep breath. It calms the mind.” – Regina Brett
- “Breath is the link between mind and body.” – Dan Brule
- “Culture is the air we breathe all around us.” – Josh Rox
- “To breathe properly is to live properly.” – Robin Sharma
- “And when I breathed, my breath was lightning.” – Black Elk
- “The wisest one-word sentence? Breathe.” – Terri Guillemets
- “If you can’t breathe, you can’t do nothing.” – JaVale McGee
- “Breathe. It’s only a bad day, not a bad life.” – Ashley Purdy
- “Power of prayer, serenity for the soul.” – Lailah Gifty Akita
- “The moment you breathe your first breath, you won.” – J.R Rim
- “Breathing is the greatest pleasure in life.” – Giovanni Papini
- “The secret to longevity is to keep breathing.” – Sophie Tucker
- “For science must breathe the oxygen of freedom.” – John Polanyi
- “One conscious breath in and out is meditation.” – Eckhart Tolle
- “Take a deep breath. Inhale peace. Exhale happiness.” – A.D. Posey
- “Innovation can only occur where you can breathe free.” – Joe Biden
- “No one can get inner peace by pouncing on it.” – Harry Emerson Fosdick
- “I’ve decided to be happy because it is good for my health.” – Voltaire
- “Life isn’t as serious as the mind makes it out to be.” – Eckhart Tolle
- “Sometimes the most productive thing you can do is relax.” – Mark Black
- “Some things are out of your control, but not your breath.” – R.S. Grey
- “Take a deep breath and focus on what’s really important.” – Wayne Dyer
- “Improper breathing is a common cause of ill health.” – Dr. Andrew Weil
- “Laugh as much as you breathe and love as long as you live.” – Johnny Depp
- “Breathe in deeply to bring your mind home to your body.” – Thich Nhat Hanh
- “He lives most life whoever breathes most air.” – Elizabeth Barrett Browning
- “Keep breathing. Just keep doing it. It’s easy. In and out.” – Jenny Downham
- “Take a deep breath and do the difficult thing first.” – Mary Anne Radmacher
- “Conscious breathing heightens awareness and deepens relaxation.” – Dan Brule
- “Remember to breathe. It is, after all, the secret of life.” – Gregory Maguire
- “It is nice finding that place where you can just go and relax.” – Moises Arias
- “Learn how to exhale, the inhale will take care of itself.” – Carla Melucci Ardito
- “Breathe. A great time to relax is when you don’t have time for it.” — Sydney Harris
- “Breath is the finest gift of nature. Be grateful for this wonderful gift. – Amit Ray
- “If you woke up breathing, congratulations! You have another chance.” – Andrea Boydston
- “Conscious breathing is the best antidote to stress, anxiety, and depression.” – Amit Ray
- “Take a deep breath, relax and imagine yourself exactly as you wish to be.” – Brian Tracy
- “Conscious breathing is the best antidote to stress, anxiety, and depression.” – Amit Ray
- “Slow down and everything you are chasing will come around and catch you.” – John De Paola
- “As you breathe in, cherish yourself. As you breathe out, cherish all Beings.” – Dalai Lama
- “Revenge is a caustic thing. I say, Breathe in, breathe deeply, let it go.” – Jason Statham
- “The sun loves the moon so much that he dies every night to let her breathe.” – Jeffrey Fry
- “We breathe, we think, we conceive of our lives as narratives.” – Christopher Lehmann-Haupt
- “As you breathe in, cherish yourself. As you breathe out, cherish all Beings.” – Dalai Lama
- “Breathing control gives man strength, vitality, inspiration, and magic powers.” – Zhuangzi
- “Breathe quietly and let it be. Let your body relax and your heart soften.” – Jack Kornfield
- “Breathing, according to me, corresponds to taking charge of one’s own life.” – Luce Irigaray
- “Give me your tired, your poor, your huddled masses yearning to breathe free.” – Emma Lazarus
- “The American people have a right to know the air they breathe is safe.” – Sheldon Whitehouse
- “Breathing, according to me, corresponds to taking charge of one’s own life.” – Luce Irigaray
- “For breath is life, and if you breathe well you will live long on earth.” – Sanskrit Proverb
- “Virtually all of the oxygen we breathe is used to produce energy in our cells.” – Dave Asprey
- “I meditate. I breathe out what I can’t control and focus on the positives.” – Deepika Padukone
- “When people ask me what the most important thing is in life, I answer: ‘Just breathe.’” – Yoko Ono
- “Thoughts will lead you in circles. Silence will bring you back to your center.” – Rasheed Ogunlaru
- “Take a deep breath, pick yourself up, dust yourself off, and start all over again.” – Frank Sinatra
- “It’s always the mind that needs quietening and the heart that needs listening to.” – Rasheed Ogunlaru
- “Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” – Thich Nhat Hanh
- “When you want to succeed as bad as you want to breathe, then you will be successful.” – Eric D. Thomas
- “Sometimes you just have to stop, take a deep breath, and put things into perspective.” – Katrina Mayer
- “What can we do but keep on breathing in and out, modest and willing, and in our places?” – Mary Oliver
- “The more we talk about our troubles and our fears, the more life we breathe into them.” – Evinda Lepins
- “Your mind will answer most questions if you learn to relax and wait for the answer.” – William Burroughs
- “Whenever you’re feeling down — just breathe. Everything will work its way out in the end.” — Johnny Lung
- “Don’t spin your wheels and stress. Take a deep breath, center yourself and make a plan.” – Douglas Adams
- “What excites me is just taking some time to breathe in life. The mundane is very exciting.” – Viola Davis
- “Do not be afraid that joy will make the pain worse; it is needed like the air we breathe.” – Goran Persson
- “Take a deep breath and think of the three things you are grateful for, right in this moment.” – M. J. Ryan
- “Deep breathing brings deep thinking and shallow breathing brings shallow thinking.” – Elsie Lincoln Benedict
- “Be happy. God gave you a breath to breathe every day. You don’t need to be mad about nothin’.” – Lamar Jackson
- “It’s funny, but you never really think much about breathing. Until it’s all you ever think about.” – Tim Winton
- “Sometimes the most important thing in a whole day is the rest we take between two deep breaths.” – Etty Hillesum
- “I have time to breathe, time to be myself more often, I am a lot more relaxed and less guarded.” – Cathy Freeman
- “The breath is always present. It lives and dies so quickly it doesn’t have time to occupy thoughts.” – Psil Silva
- “Take a deep breath. Get present in the moment and ask yourself what is important this very second.” – Greg McKeown
- “Are you a stingy breather? Well, don’t be. Be extravagant with you breathing and come fully alive.” – Ron Fletcher
- “To know even one life has breathed easier because you have lived. This is to have succeeded.” – Ralph Waldo Emerson
- “Just the fact that you get to live and breathe and interact with the world – that’s pretty marvelous.” – Junot Diaz
- “In an underdeveloped country don’t drink the water. In a developed country don’t breathe the air.” – Jonathan Raban
- “If you just remember to breathe and smile before you act, you’ll always make the right decision.” – Russell Simmons
- “You don’t always need a plan. Sometimes you just need to breathe, trust, let go and see what happens.” – Mandy Hale
- “God breathes through us so completely… so gently we hardly feel it… yet, it is our everything.” – John Coltrane
- “To know even one life has breathed easier because you have lived. This is to have succeeded.” – Ralph Waldo Emerson
- “All chronic pain, suffering, and diseases are caused by a lack of oxygen at the cell level.” – Dr. Arthur C. Guyton
- “This air we breathe is precious, and the glaciers helped me understand that and stay focused on that.” – James Balog
- “Breathing meditation can quiet the mind, open the body, and develop a great power of concentration.” – Jack Kornfield
- “As you waste your breath complaining about life, someone out there is breathing their last. Appreciate what you have.
- “Breath is the bridge which connects life to consciousness, which unites your body to your thoughts.” – Thich Nhat Hanh
- “Take a deep breath every morning; say thank you for your health. The alternative is unbelievably tough.” – Gary Jobson
- “Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.” – Oprah Winfrey
- “We too should make ourselves empty, that the great soul of the universe may fill us with its breath.” – Laurence Binyon
- “Unexpected change is like a breath of fresh air, a little brisk at first, but magic for the body and soul. – Susan Wiggs
- “When you feel like life is out of focus, always return to the basics of life. Breathing. No breath, no life.” – Mr. Miyagi
- “Technology has become as ubiquitous as the air we breathe, so we are no longer conscious of its presence.” – Godfrey Reggio
- “Meditation nourishes your awareness that you are the Self, then you can relax and have fun in this Divine Play.” – Bert McCoy
- “You will get there when you are meant to get there and not one moment sooner… so relax, breathe, and be patient” – Mandy Hale
- “Without full awareness of breathing, there can be no development of meditative stability and understanding.” – Thich Nhat Hanh
- “When the breath wanders the mind is unsteady, but when the breath is calmed, the mind too will be still.” – Hatha Yoga Pradipika
- “Take a deep breath and tell us your deepest, darkest secret, so we can wipe our brow and know that we’re not alone.” – Alan Watts
- “Take a deep breath, listen to your favorite song and realize everything is gonna be okay, nothing is permanent.” – Camila Cabello
- “I learned that when life pulls you under, you can kick against the bottom, break the surface, and breathe again.” – Sheryl Sandberg
- “Sometimes, the most productive thing that you can do is to step outside and do nothing… relax and enjoy nature.” – Melanie Charlene
- “Happy the man whose wish and care a few paternal acres bound, content to breathe his native air in his own ground.” – Alexander Pope
- “I take a few moments in the morning just to breathe while I drink my morning coffee or right before I get out of bed.” – Ayesha Curry
- “I schedule ‘me’ time because, just like everyone else, I need to unwind. I try to remember to take it easy and breathe.” – Mandy Ingber
- “Bliss begins with the breath. We breathe in and accept all that is new. We breathe out, and release all that has passed.” – Sara Wiseman
- “I love being in the woods when I can just walk barefoot in the grass and just sit down and breathe. I love that so much.” – Jessie Reyez
- “Gratitude is not a limited resource, nor is it costly. It is abundant as air. We breathe it in but forget to exhale.” – Marshall Goldsmith
- “Every moment allows you the opportunity to take a deep breath in and be grateful for the fact that you can take in a breath.” – John Assaraf
- “When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.” – BKS Inyengar
- “Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment, I know this is the only moment.” – Thich Nhat Hanh
- “Being from a small town, no one else was going to breathe life into my ideas other than me, so I had to go out there and do it.” – Matt Bellamy
- “When you arise in the morning, think of what a precious privilege it is to be alive, to breathe, to think, to enjoy, to love.” – Marcus Aurelius
- “Do something nice for yourself today. Find some quiet, sit in stillness, breathe. Put your problems on pause. You deserve a break.” – Akiroq Brost
- “Mindset is everything. Like the eye of a storm -find the sunshine and calm within you, even if there is chaos outside of you.” – Brittany Burgunder
- “The air we breathe is still free, but for how much time. I believe someone is busy patenting it to start selling it for profit.” – Bangambiki Habyarimana
- “There is one way of breathing that is shameful and constricted. Then, there’s another way: a breath of love that takes you all the way to infinity.” – Rumi
- “Think about every good thing in your life right now. Free yourself of worrying. Let go of the anxiety, breathe. Stay positive, all is well.” – Germany Kent
- “Think for yourself. Ignore the noises around you that polarize and try to promote fear and division. You know better. Be better. Breathe.” – Gregory S. Williams
- “Fear less, hope more; eat less, chew more; whine less, breathe more; talk less, say more; hate less, love more; and all good things are yours.” – Swedish Proverb
- “Where the Mind is biggest, the Heart, the Senses, Magnanimity, Charity, Tolerance, Kindliness, and the rest of them scarcely have room to breathe.” – Virginia Woolf
- “My dream is to have a house on the beach, even just a little shack somewhere so I can wake up, have coffee, look at dolphins, be quiet and breathe the air.” – Vera Wang
- “Breathing well means breathing more slowly and deeply. Relax, feel your breathing, and breathe comfortably. Once aware, it naturally becomes deeper and slower.” – Ilchi Lee
- “Breathing is meditation; life is a meditation. You have to breathe in order to live, so breathing is how you get in touch with the sacred space of your heart.” – Willow Smith
- “Breathe deeply, until sweet air extinguishes the burn of fear in your lungs and every breath is a beautiful refusal to become anything less than infinite.” — D. Antoinette Foy
- “It is better to have your head in the clouds, and know where you are… than to breathe the clearer atmosphere below them, and think that you are in paradise.” – Henry David Thoreau
- “In a meadow full of flowers, you cannot walk through and breathe those smells and see all those colors and remain angry. We have to support the beauty, the poetry, of life.” – Jonas Mekas
- “The air we breathe, the water we drink, and the land we inhabit are not only critical elements in the quality of life we enjoy – they are a reflection of the majesty of our Creator.” – Rick Perry
- “I will breathe. I will think of solutions. I will not let my worry control me. I will not let my stress level break me. I will simply breathe. And it will be okay. Because I won’t quit.” – Shayne McClendon
- “Now breathe, and step out again, a step further from the past. Step into the streets as narrow as bones, the white streets of the labyrinth, and breathe deeply. Breathe, and step out once more.” – Kevin Barry
- “Breathe in deeply to bring your mind home to your body. Then look at, or think of, the person triggering this emotion: With mindfulness, you can see that she is unhappy, that she is suffering. You can see her wrong perceptions. You can see that she is not beautiful when she says things that are unkind.” – Thich Nhat Hanh
- “Breathing is the bridge between your body and mind. When you breathe, pay attention to yourself. Sometimes just paying attention to your breath can be enough to shift you out of worry mode and into a much more relaxed state.” – Anne Bruce
- “The most powerful medicine is the one within yourself. Find stillness each day, sit with yourself in silence, and let your breath be your guide. Deep breathing can help you find nature’s healing power on even the worst of days.” – Madisyn Taylor
- “Breathing helps us to acknowledge our feelings without judgment. It slows us down, allowing us to make better decisions. When we catch ourselves in the midst of a thought that’s making us anxious or overwhelmed, we can simply take a few deep breaths and know that everything will be alright.” – Shannon Sanderford-Smith
- “Life is like inhaling and exhaling; you must give in order to receive. Fill your lungs with life and exhale all that no longer serves you.” – Unknown
- “When life feels overwhelming, simply pause and take a few deep breaths. Breathing deeply helps you to relax, regulates thoughts and emotions, and shifts your focus away from worrying about the future and ruminating on the past.” – Dr. Corinne Zupko
- “Breathe in courage and exhale fear. When overwhelmed by anxiety and stress, the breath is a tool that can be used to ground us in the present moment. Certified yoga instructor Christine Chen reminds us: “Your breath is your anchor.” – Gabriela Herstik
- “The breath is the gateway to presence, and when you bring awareness to your breathing, it helps you enter into a state of stillness and peace. Mindful breathing allows us to calm our mind, decompress, and connect with ourselves.” – Neda Gould
Wrapping Up
It’s important to take a few moments to pause, breathe and reconnect with yourself throughout the day. By recognizing your own breath and using it as a tool for grounding, relaxation and presence – you can find strength, courage and peace. Practicing mindful breathing allows us to experience life more fully — each breath is an opportunity to bring clarity, understanding and compassion.
Breathe in deeply, and breathe out slowly. You’ll be alright.
